Its Strength Training Wednesday! Watch Dan and Chris work back and shoulders with strict presses and weighted chins! Two great compound exercises to add strength and muscle to your shoulders and back!!! Happy Lifting!
Ingredients 1 cup raw hazelnuts, also called filberts 3 tablespoons dark cocoa 1 tablespoon +/- stevia powder 10 drops liquid stevia hazelnut flavor, optional splash of vanilla dash of cinnamon 1/2 cup +/- coconut almond milk, like blue diamond, unsweetened pinch of sea salt Directions Place your hazelnuts in the blender, magic bullet or food […]